Heidi Williams suffered for many years from panic attacks and severe depression. It was yoga that finally helped her feel an inner sense of harmony once more. Now, Heidi helps others who want to feel joy and peace again through her inspirational photographs and online support group work.
Bright Side would like to share a few of Heidi’s photos from her Instagram. Looking at them, you instantly feel a sense of tranquility. They’re also unbelievably beautiful.